This is just a short little post...no science stuff, or fitness tid bits, just an honest post of my thoughts today. I've had an interesting roller coaster of a ride these past few weeks. When crap happens, we tend to see life in a different light. Well, either in a different light, or it brings things back into perspective. I have gained my perspective back this week.
I have always seen myself as one who usually doesn't get very "emotional," but this week has definitely trashed that theory. Fact is...I love, and I love hard. I guess I was afraid of having that open door that led directly to my heart being all exposed, but I have been a closet lover. LOL It comes easy for me to care about people and want the best for them. With that said, I have "come out of the closet," so to speak! I am progressively working on my love walk and working at it daily. I appreciate that part of me...how God made me...and I like it! Anyway, I know this doesn't deal directly with health or fitness, but through my eyes, it does. Who you are and how you deal with life and the stresses of life, directly correlate to keeping yourself on a healthy path. Through a healthy mind comes a healthy heart.
So, people...Love Who You Are and Love What You Do...and don't be afraid of it!
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