A friend of mine has an autoimmune disease. I have spent much time researching how I can contribute in getting her healthy. The Paleo Solution by Robb Wolf has provided a great amount of information and definitely useful. This book is a must have for any and every body: fat, skinny, healthy, sick, strong, weak...you name it! In researching one day, I saw this quick article that I thought I'd post to share with everyone. A doctor in France had 100% success rate on the "Paleo Perscription" he provided his clients. You can find it here: http://www.myhealthblog.org/2010/03/26/lupus-treatment-success-rate-100-via-paleo-diet-in-france/
I can't even begin to explain all this eating plan has done to save my life, but I will do my best to explain it on the next post...coming soon! For now..."Eat, Play, Love." Eat something both yummy and beneficial to your body. Play...you know, run around and jump around. Love the people you surround yourself with, love what you do and love who you are. If you don't, figure out what needs to change! Go live!!!
No comments:
Post a Comment